Did you feel that being resilient is very difficult?

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Did you feel that being resilient is very difficult?


Not at all. Attempt, Start, Try. If I could, so could you all. It is very easy and once you experience the result of it, no one can stop you.

1. Being resilient makes you more liberated, happy and peaceful.

2. Being resilient to convert our adversities into strengths enhances our academic performance and success.

3. Being resilient makes us use positive emotions to rebound from stressful encounters and the maintenance of positive emotions during adversity provides mental and physical health benefits also. 

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